Take control of your mental health recovery with WRAP, a self-management and recovery system.
WRAP was developed by a group of people who had mental health difficulties and who were struggling to incorporate wellness tools and strategies into their lives. WRAP is designed to:
• Decrease/prevent intrusive or troubling feelings and behaviors
• Increase personal empowerment
• Improve a persons quality of life
• Assist people in achieving their own life goals and dreams
